Episode Details
Back to EpisodesVNR #273: How to Coach a 7x1 Deadlift class.
Episode 273
Published 3 months ago
Description
-Matteo is a CrossFit Level 3 Trainer. He is a full time coach. In addition to coaching he is an instrumental part of CrossFit Linchpin & has helped create several Varied Not Random cycles.
-In this episode Matteo discusses how he would manage a typical one hour class when the workout of the day is classic heavy day.
-Pat discussed this topic with Matteo.