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Walking The Camino in the Extreme Heat
Season 4
Published 6 hours ago
Description
Walking the Camino in summer heat? This episode is your practical survival guide for France, Spain, and Portugal — when to start, how to hydrate, how to spot heat exhaustion before it becomes heat stroke, and how to plan a route that respects the sun.
Full written guide: kevindonahue.com
Read The Pilgrim's Table: thepilgrimstable.com
Weather resources mentioned:
- AEMET (Spain) — aemet.es
- IPMA (Portugal) — ipma.pt
- Météo-France — meteofrance.com
- CDC Yellow Book, Heat & Cold Illness in Travelers — cdc.gov