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Your Brain Hates Multitasking | Hartford News
Published 1 day ago
Description
New research reveals your brain literally shuts down key decision-making areas when you multitask—your prefrontal cortex goes quiet under pressure. Far from being a superpower, juggling tasks like work calls, cooking, and scrolling drains cognitive resources, increases errors, and leaves you mentally exhausted. It’s not just burnout—it’s biology. Time to give your brain a break and focus on one thing at a time.
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