Episode Details
Back to EpisodesIntelligent Medicine Radio for June 27, Part 1: 80+ “Supermovers”
Published 1 month, 4 weeks ago
Description
“The quick and the dead”: 80+ “Supermovers” show slowed cognitive decline; Dietary polyphenols help overcome vascular effects of prolonged sitting; Pros and cons of ketamine therapy for depression; Time-restricted eating alters microbiome to promote weight loss; Magnesium—what research reveals about better sleep, stress resilience, and whole-body wellness.