Episode Details

Sometimes the hurt we carry comes from expectations we never realised we were holding.

Today, Gerry begins the week by introducing The Freedom Contract, a powerful concept about taking back your inner freedom from the expectations, “shoulds” and unspoken agreements that keep you emotionally entangled. He explores why feeling let down can often come from holding others to contracts they never signed, and invites you to shift from expectation to acceptance, reclaim your autonomy, and create a new contract with yourself built on courage, honesty, love and inner peace.

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