Episode Details

On this episode of Relatable Wisdom, I sit down with Gretchen Schoser—founder of Schoser Talent and Wellness Solutions, podcast co-host, and passionate mental health advocate—to explore the power of vulnerability and shared stories. Gretchen’s favorite quote, “Every time we share our journey, we unlock somebody else’s prison,” becomes the guiding thread as she opens up about her own transformative journey since surviving a suicide attempt in 2022. Her willingness to speak out, even when it was difficult or against her upbringing, has not only been cathartic but also a lifeline for others. Gretchen shares how storytelling—both her own and that of the 200+ guests on her podcast—creates hope, connection, and practical resources, especially as critical mental health support becomes less accessible. Listeners will find both inspiration and practical wisdom here: the courage to speak up, the power of community, and why even one shared story can change (or save) a life.

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Connect With Gretchen Schozer
Website: https://schosersolutions.com/
Podcast: https://goesoninourheads.net/

Chapters
00:00 Introduction And Welcome
00:23 Gretchen’s Background And Passions
00:43 The Quote: Sharing Unlocks Prisons
00:59 Personal Journey After Suicide Attempt
01:55 Impact Of Sharing Stories
03:01 Is Storytelling For Everyone?
03:39 The Value Of Lived Experience
04:15 Loss Of Mental Health Resources
05:52 Finding Hope After Crisis
06:23 Why Gretchen Began Speaking Out
08:04 Breaking The Silence, Embracing Vulnerability
09:34 Setting Boundaries And Finding Strength
10:08 Listener Feedback And Saved Lives
11:42 The Importance Of Ongoing Advocacy
12:36 Never Second-Guessing The Mission
13:40 Where To Learn More About Gretchen
14:05 Closing And Reflections