Episode Details

In this week's Reading Room, we dive into Chapter 3 of Brené Brown's Atlas of the Heart : "The Places We Go When Things Don't Go as Planned."

Jeff explores boredom, disappointment, regret, discouragement, resignation, and frustration through the lens of the Enneagram, asking what these emotions reveal about desire, courage, vulnerability, and the stories we tell ourselves.

Why does disappointment occupy so much of our emotional lives? What does it mean to name what we truly want? And how can regret become a path toward wisdom instead of shame?

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