Episode Details
Back to EpisodesSelf-Care Things to Double-Down on Next Semester - #162
Published 4 years, 3 months ago
Description
I have been struggling a bit this semester.. however here are three things I have been doing pretty well. I wanted to talk about these, their benefits, and why I plan to double down on them next semester and beyond.
Time Outs
Hot-Tubbing and Baths
Reviewing Past Journal Entries