Episode Details

The opposite of addiction is not sobriety. It is connection.

Most men try to beat addiction alone. They white knuckle it in private, hide the struggle from everyone who loves them, and wonder why the same patterns keep coming back. Isolation is not a symptom of addiction. It is the fuel that keeps it burning.

• In this episode, you'll learn:
  Isolation is not a symptom of addiction — it is the fuel that keeps it burning
• Brotherhood does what willpower cannot — it regulates your nervous system through connection
• The man who tries to do this alone is the most dangerous version of himself

Click play now if you are tired of fighting this alone and ready to find the men who will not let you go back.

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Contact Jason - jason.lyle@thesacredgrit.com

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.