Episode Details

We are wrapping up the micro series of the 90 Day Reset. Phase 3 is the last of this micro series and it's a great episode to not skip out on. 

Be honest with yourself and take the time to assess how your 90 day reset has gone. Did it need to be perfect, no. The great news is that you can choose to do it again. The both of us here will be doing it over again. 

Let us know what other topics you you would like us to discuss on our podcast. We want to serve you and the best way we know how is by asking ya'll. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Self-control look deeper questions

Which of my behaviors feel out of control?

Am I running from buried emotional pain?

What will it take for me to interrupt this pattern and realign my actions with my values?

Avoidance/Escapism Look Deeper questions

What will it take for me to confront the discomfort in my situation?

What do I believe will go away if I avoid this long enough?

What am I protecting through my avoidance?

#90DayReset
#EmotionalDetox
#SelfControl
#EmotionalHealing
#PersonalGrowth
#EssentialOilsForEmotions
#MindsetShift
#HealingJourney
#EmotionalWellness
#HolisticHealth
#SelfAwareness
#BreakFreeFromPatterns
#InnerHealing
#WellnessJourney
#MindBodyConnection

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

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