Episode Details
Back to EpisodesGreg O'Gallagher (Kinobody) - Is Tirzepatide Natty, Staying Shredded, Tirzepatide Kino Clinic
Description
0:00- Intro
1:00- Tirzepatide
5:00- Using tirzepatide vs strict discipline
14:00- Accurately tracking calories
23:45- Differences in metabolism vs appetite
30:00- Potential consequences of being very lean
34:00- Incorporating refeeds
35:00- Being shredded
42:00- Using medications
48:30- Why not retatrutide?
51:15- How is strength while this lean?
55:00- Realities of later natural lifting
1:03:45- Kinoclinic
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