Episode Details

Want to build a lean phyisque you can be proud of and more importantly maintain? Strength Training should be the foundation of your plan.

NEVER DIET AGAIN (watch this)

This is why you're not building Lean Muscle (listen to this)

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THANK YOU for listening, I really do appreciate everyone who tunes in each week.

⁠⁠@djkperformance⁠⁠

Intro by Will Sparks.

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