Episode Details
Back to EpisodesThe Burnout Breakthrough: How Play Restores Entrepreneurial Clarity with Alexander Phelps
Description
Alexander "Zander" Phelps, aka zPlayCoach, is founder of HACKiDO and the Path of Play, helping entrepreneurs overcome burnout and regain clarity by activating the PlayFlowState through science-backed movement and play.
Top 3 Value Bombs
1. Burnout doesn't come from working too little; it comes from the brain never getting time to recover.
2. Play is not a distraction; it's a neurological reset that restores creativity, clarity, and decision-making.
3. You can't always control your environment, but you can control your state and shifting into play changes everything.
Check out Zander's website to learn more about his new book "The Path of Play". Get access to free tutorials on juggling and play techniques - Z Play Coach
Sponsors
HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com.
50 Days - Join JLD on his free '50 Days to Something' video series on YouTube and create something special in 50 days.