Episode Details
Back to EpisodesThe Four Versions of Me That Were All Hiding the Same Thing (Jo Moment)
Description
Doors are now open for the July 6 intake of Balance & Beyond!
If you've recognised yourself in the patterns we've explored in this episode and you're ready to move beyond awareness into real change, we'd love to support you. Find out more and book a conversation with our team here: https://www.balanceinstitute.com/balance-and-beyond
I share the secret belief that kept me stuck for years: I thought my circumstances made me the exception to change. I unpack the roles I hid behind and the moment I realised the real shift had to happen inside me, not around me.
• believing change was for everyone else but me
• stacking real-life pressures into an airtight “exception” story
• using external circumstances to avoid an inward look
• over-delivering at work to protect self-worth
• guilt and the stories we tell ourselves about family and ambition
• optimisation as a way to avoid being human
• trying to blow up the outside instead of changing the inside
If this resonated, share it with a friend who needs to hear it today. And don't forget to subscribe to Balance and Beyond for full episodes and more of these bite sized breakthroughs.
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
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