Episode Details

Have you ever watched your bone density number go up on a DEXA scan and felt relieved, only to wonder why nobody is talking about whether that number actually means you won't fracture? Or are you quietly noticing that getting up from a chair, climbing stairs, or just walking feels a little different than it used to?

We cover:

• Why your DEXA scan score tells less than half the story, and what predicts fractures far more accurately

• The one functional test you can do at home right now that predicts your risk of dying earlier than expected

• Which common medications are quietly destroying your bones without anyone telling you

• How ultra processed foods are wrecking your gut and your bones at the same time and is there any room for some at all?

• The most underrated nutrient for bone health that almost nobody is talking about

John Neustadt, ND, is Founder and President of the dietary supplement company Nutritional Biochemistry, Inc. (NBI, nbihealth.com) and NBI Pharmaceuticals. He received numerous US FDA Orphan Drug Designations for potentially treating rare diseases using natural products through his company. Dr. Neustadt hosts the Delivering Health podcast and is a Bone Health and Osteoporosis Foundation Corporate Advisory Roundtable member. Dr. Neustadt has written four books and over 100 research reviews and was recognized by Elsevier as a Top Ten Cited Author in the world for his work.

Code ZORA for 10% off NBI dietary supplements https://www.nbihealth.com

Book: Fracture-Proof Your Bones https://www.nbihealth.com/fractureproof/

Past episode - Get Stronger Bones & Prevent Fracture Risk https://podcasts.apple.com/us/podcast/get-stronger-bones-prevent-fractures-smarter-screening/id1531105768?i=1000739852422

Contact John Neustadt:

Website: https://www.nbihealth.com

Delivering Health Podcast https://www.nbihealth.com/podcast

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