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Ep 125: "All Aging Grapplers NEED a Movement Practice" Moving Well & Getting Older on the Mats - Jimmy's Story
Season 1
Episode 125
Published 2 months ago
Description
Join us today on a special episode with Jimmy Jolliff!
Jimmy is a brown belt who has been training since the early 2000's in everywhere from NYC to North Carolina, and now in LA.
He has a unique passion for the art of jiu jitsu that I haven't encountered often in the community, which is what made it such a fun experiencing working with him.
In this episode, we chat about what jiu jitsu means to Jimmy, why all aging grapplers need a movement practice & our experience together working through his shoulder & hip issues.
Enjoy!!