Episode Details

This week, Shane chats with Cayce, Gabby, and Seamus from the Nashville Hub Youth Cycling group. They discuss their core mission of providing accessible youth cycling through health, service, and education. They dive into what a week in the life looks like—from intense training blocks to hand-delivering burritos to Nashville's unhoused population. They talk about the unique culture of their team, what it means to "learn how to suffer" together, and how they completely overtook the podiums at the grueling 24 Hours in the Old Pueblo endurance race in Arizona.