Episode Details

Tammy Sollenberger, LCMHC, is a licensed clinical mental health counselor and a certified IFS consultant. She is also the author of the book "The One Inside: 30 Days to Your Authentic Self” and host of The One Inside Podcast.

For more information about Tammy Sollenberger’s book, podcast, and resources related to Internal Family Systems, visit https://tammysollenberger.com/

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