Episode Details

Many women spend their lives achieving, helping, giving, and succeeding—while quietly struggling with self-worth, people pleasing, anxiety, and the fear of disappointing others.

In this powerful conversation, Julie sits down with relationship mindset coach Jackie Roby to discuss trauma responses, mental wellness, boundaries, healing, self-worth, and what it truly means to choose yourself. Jackie shares her personal journey through therapy, recovery from abuse, navigating identity as a Latina woman, and helping women build healthier relationships with themselves and others.

Together, they unpack how childhood experiences, family narratives, cultural expectations, and survival mode shape our lives—and how we can begin rewriting those stories.

In This Episode

• Why boundaries can feel uncomfortable at first
• The impact of trauma and abuse on relationships
• Healing generational patterns
• The difference between mental health and mental wellness
• Why high-achieving women struggle with self-worth
• How people pleasing shows up in everyday life
• Building confidence through mindfulness and self-compassion
• The power of visualization and dreaming again
• Why women often feel guilty for choosing themselves
• Practical tools for nervous system regulation

🔗 Connect with Jackie Roby

Website: https://inspiredjourneyconsulting.com/

LinkedIn: https://www.linkedin.com/in/jackie-roby/ 

Instagram : https://www.instagram.com/inspiredjourneyconsulting

Free Offer

The Self-Worth Reset is a free three-part video series for badass women who are killing it at work but drowning in everyone else's needs - because I've been there, bought the T-shirt, and almost got the tattoo. It's your permission slip to finally figure out what YOU want, choose yourself without the guilt trip, and speak your truth boldly - shifting that inner meltdown of "I don't have one minute to myself" into unapologetic self-advocacy. https://subscribepage.io/Self-Worth-Reset 

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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

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Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins