Episode Details

Welcome to Your Quiet Moment. I'm so glad you're here. There is a conversation you have been putting off. You know the one. It sits in the back of your mind when you wake up, and it waits for you at the end of the day. It might be a conversation with your partner about something that has been building between you for months. It might be with a parent you love but whose expectations feel impossible to meet. It might be with a friend who hurt you and you have not quite figured out how to say it. It might even be a conversation with yourself, about a path you want to take but keep telling yourself you are not ready for. Whatever that conversation is, today we are going to talk about how to finally have it.