Episode Details

Heatwave parents, brace yourselves—heat rash (miliaria) is showing up on little ones as itchy, prickly red bumps (or grey/white on darker skin), usually in sweaty spots like necks, armpits, and diapers. It’s harmless and clears up on its own with cool-down tactics: loose cotton, cool baths, and soothing cloths. But watch for red flags—like fever, breathing trouble, or a non-blanching rash—and call a pro if your child seems unwell. Stay cool, stay calm, and know when to act.

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