Episode Details
Back to EpisodesWhy You Need To Titrate Doses, Min. Effective Dose of EQ For Athletes? Differences Between GLP-1s
Description
In this Anabolic Q&A, Big Paul breaks down real bodybuilding, nutrition, hormone, and performance-enhancement questions from the School Anabolic Bodybuilding members community — with a focus on smarter decision-making, blood work, health markers, and avoiding the reckless mistakes too many lifters make.
This episode covers protein shakes vs whole foods, how to manage meals with a busy schedule, tapering anastrozole when introducing Primobolan, low-dose T4 while using growth hormone, pre-, intra-, and post-workout nutrition for muscle gain, insulin and peri-workout carb timing, GLP-1 medications like semaglutide and tirzepatide for appetite control, caffeine’s effect on metabolism and sleep, TRT and higher-testosterone cycles, Masteron vs Primo for estrogen management, SHBG, carb cycling high days, Nick Walker’s Tampa Pro chances, dairy protein, canned meats, beef jerky, dose titration on cycles, and Equipoise for endurance athletes.
If you’re serious about bodybuilding, muscle growth, fat loss, hormone optimization, contest prep, athletic performance, and responsible enhancement, this Q&A is packed with practical insight, real-world experience, and no-BS coaching perspective.
Join the School Anabolic Bodybuilding mentorship community to get your questions answered on future Q&A episodes and learn more about physique enhancement, nutrition, training, and hormone optimization.
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00:00 - Intro
01:43 - Make Sure You’re Subscribed! + Spots Available On The Mentorship Program!
02:46 - How To Minimize Possible Negative Effects From Protein Bars & Shakes
08:11 - How To Phase Out Anastrozole For Primo
10:26 - Do You Need To Use Low-Dose T4 While On HGH?
13:21 - Best Supplement Before, During & After Training For Muscle Gain
20:25 - Differences Between GLP-1, GLP-2 and GLP-3 For Appetite Control
24:27 - Can Too Much Caffeine Negatively Affect Metabolism?
27:50 - How Does Masteron Affect Estradiol & SHBG?
32:15 - Why Do You Place High Carb Days On High-Output Training Days
37:08 - Will Nick Walker Win The Tampa Pro?
40:10 - Can Someone Rely Too Much On Dairy Based Protein?
41:42 - Thoughts On Canned Chicken Breast & Beef Jerky As Protein Sources
43:17 - Why Should You Titrate Doses During A Blast?
45:49 - What Is The Minimum Effective Dose Of Equipoise For Endurance Athletes?
49:46 - Wrapping Up!
#Bodybuilding #AnabolicBodybuilding #MuscleGain #HormoneOptimization #TRT #GrowthHormone #Primobolan #Master