Episode Details

June 23, 2026: Your daily rundown of health and wellness news, in under 5 minutes.

Today's top stories:

• Google researchers publish findings showing smartphones can estimate heart rate by detecting facial blood flow changes through front-facing cameras
• Survey of 18,000 Americans finds people with depression increasingly combine cannabis, supplements, GLP-1s, and online communities alongside traditional care, especially younger adults
• Midi Health expands into skincare with prescription-grade topicals addressing hormone-related skin changes, embedding care into daily routines as women's health expands beyond symptoms

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