Episode Details

When the heat keeps you awake, this mom’s freezer hack is pure genius: soak flannels in cold water, freeze them, and stash them by the bed. Laura Stenton-Slater, a marathon-trained mom of three, discovered this lifesaver after long runs—and now it’s her family’s secret weapon for cooling down fast, easing sore muscles, and finally getting sleep during brutal heatwaves. No fancy gadgets, just cold flannels that stay chill even after thawing. She shared it on TikTok, and parents everywhere are rushing to try it—because sometimes, the simplest solutions are the most powerful.

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