Episode Details

UK heatwave hitting near 40°C—no AC? You’re fanning with whatever’s handy. But here’s the twist: that icy shower? It might be making you hotter. Cold water tricks your body into conserving heat, warming your skin and amplifying the feeling of heat. The real trick? Lukewarm water + air drying—let evaporation do the work. And sleeping naked? Nope. Wear thin, loose cotton—it wicks sweat for better evaporation. Watch for heat exhaustion: dizziness, cramps, heavy sweating. Heatstroke? High temp, no sweat, confusion, seizures—call for help NOW. Stay cool, stay safe.

Support the show:
Get a discount at https://solipillow.com/discount/dnn.

Advertise on DNN:
advertise@thednn.ai

This is an automated, high-level news summary based on public reporting.
Report issues to feedback@thednn.ai.

View sources & latest updates:
https://sources.thednn.ai/9a3f011753fb61cc