Episode Details

Women aren’t just feeling the heat more—they’re biologically wired to handle it worse. New science reveals a “thermoregulatory divide” where women’s bodies cool differently due to hormones, body fat, and sweat patterns, putting them at higher risk for heat-related health issues like dizziness, fainting, and even heart problems. Especially during key hormonal phases or after menopause, women’s bodies struggle to regulate temperature, making heatwaves far more dangerous than they seem. Don’t ignore the warning signs—your body’s telling you to cool down and seek help.

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