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84: Hot Take: This Is How We’re Showing Up for Ourselves - and You Can Too
Episode 84
Published 10 hours ago
Description
What does it actually look like to show up for yourself? Not in a perfect way. Not in a "completely transform your life overnight" way. Just in the real-life, everyday moments that slowly shape who you're becoming. In this week's episode, we're sharing some of the things we're currently working on in ourselves—from mindset shifts and emotional growth to habits, hobbies, routines, and the small choices that are helping us feel more grounded, intentional, and connected to ourselves. We're talking about learning to trust ourselves more, letting go of perfectionism, protecting our energy, spending less time on our phones, creating healthier routines, and finding joy in things that have nothing to do with productivity. Because the truth is, personal growth isn't just about becoming better. It's also about becoming more yourself.
In this episode, we talk about:
• The mindset shifts we're actively working through
• Letting go of perfectionism and negative self-talk
• Learning to trust ourselves more • Being less reactive and more emotionally grounded
• Journaling, reading, walking, and other habits helping our mental health
• Spending less time on our phones and being more intentional with our attention
• Finding hobbies and interests outside of motherhood and productivity
• Why confidence comes from keeping promises to yourself
• The power of small habits and tiny changes
• Growing without putting pressure on yourself to be perfect We also share some of the things we're still working on because, just like you, we don't have it all figured out. This isn't a conversation about fixing yourself. It's a conversation about supporting yourself. One small choice, one habit, one mindset shift at a time. Because the little ways you care for yourself today slowly become the person you're becoming tomorrow
🤍 xoxo, Jacqui & Ashley
Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.
In this episode, we talk about:
• The mindset shifts we're actively working through
• Letting go of perfectionism and negative self-talk
• Learning to trust ourselves more • Being less reactive and more emotionally grounded
• Journaling, reading, walking, and other habits helping our mental health
• Spending less time on our phones and being more intentional with our attention
• Finding hobbies and interests outside of motherhood and productivity
• Why confidence comes from keeping promises to yourself
• The power of small habits and tiny changes
• Growing without putting pressure on yourself to be perfect We also share some of the things we're still working on because, just like you, we don't have it all figured out. This isn't a conversation about fixing yourself. It's a conversation about supporting yourself. One small choice, one habit, one mindset shift at a time. Because the little ways you care for yourself today slowly become the person you're becoming tomorrow
🤍 xoxo, Jacqui & Ashley
Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.