Episode Details

The Divorce "to do" list will kill you.

🎧 Divorce Crash Course: Avoid Costly Mistakes Before They Happen

Link to the Divorce Meditations waitlist: click me!

Thinking about divorce? Already in the middle of one? Our Divorce Crash Course gives you the information we wish everyone had before they started the process.

Learn how to:

• Avoid expensive legal mistakes
• Protect yourself financially
• Create better custody agreements
• Navigate the divorce process with more confidence
• Make informed decisions instead of emotional ones

Typically priced at $150, available now for $50, thanks to our angel underwriters, Our Family Wizard and SoberLink.

Get instant access here: https://www.hownottosuckatdivorce.com/divorce-crash-course

When you're going through a divorce, people love to tell you to "take it one day at a time."

Helpful? Maybe.

Annoying? Absolutely.

Because when you're hurting, you don't want to take it one day at a time. You want answers. You want certainty. You want to know how this ends, whether your kids will be okay, whether you're making the right decisions, and when you'll finally feel like yourself again.

In this mini episode, Andrea talks about why the urge to solve everything immediately is completely normal—and why trying to predict every possible outcome may actually be making your anxiety worse.

She also shares a simple exercise you can use today to help quiet the mental chaos and focus on what actually matters right now.

In This Episode, You'll Learn:

• Why uncertainty feels so unbearable during divorce
• The difference between being informed and obsessing over every possible outcome
• Why you don't need your entire future figured out today
• How trying to predict every legal scenario can fuel anxiety
• The three things you can stop trying to solve right now
• A simple exercise to help you regain a sense of control
• Why surviving today is sometimes enough

Andrea's Three-Thing Exercise

When everything feels overwhelming, write down:

✔ One thing for your divorce

✔ One thing for your life

✔ One thing for yourself

That's it.

Not twenty things.

Not fifty things.

Just three manageable actions that help you move forward without carrying the weight of every possible future all at once.

Divorce Meditation Series – Join the Priority Access List

We're putting the finishing touches on a guided meditation series created specifically for people navigating divorce, anxiety, uncertainty, custody stress, and emotional overwhelm.

These short, practical meditations are designed to help calm your nervous system, quiet racing thoughts, and get through the hardest moments of divorce.

Join the Priority Access List and be the first to know when they're released.

Link to the Divorce Meditations waitlist: click me!

Connect With Us

Website: https://www.hownottosuckatdivorce.com

Facebook Group: How Not to Suck at Divorce

Instagram: www.instagram.com/hownottosuckatdivorce

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