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Overcoming Anxiety
Published 1 month, 3 weeks ago
Description
Catherine DiNuzzo joins Doug to discuss anxiety from a Catholic perspective. They define good vs bad anxiety, the problem of guilt and how to manage anxiety as a Catholic.
Listener questions and comments:
- Jasmine - How do I fight my mind that triggers anxiety even if I’m doing okay? (10:19)
- Rose - I get anxiety around my kids but I don’t want to share with my kids. What do I say? (35:21)
- Judy - I have had anxiety when other people are driving. What should I do? (39:59)
Resources:
Sacred Heart Mental Wellness