Episode Details

Elijah Green, a former UNC star running back, is reshaping the conversation around athlete mental health after battling anxiety, injuries, and grief while excelling on the field and in the classroom. What started as a personal struggle—dropped passes, self-doubt, and the crushing pressure to make the NFL—became a mission when he found breakthroughs through sports psychology. Now, he’s launching the Mind Over Muscle Foundation to make mental wellness as essential as physical training for athletes, turning his pain into purpose and challenging the myth that mental health is a sign of weakness.

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