Episode Details

Ibuprofen might be slowing your healing—here’s why you shouldn’t pop it too soon after an injury. Dr. Amir Khan warns that while ibuprofen blocks pain and swelling, it also interferes with your body’s natural repair process. He recommends waiting 2-3 days before taking it and suggests paracetamol for immediate pain relief, since it doesn’t disrupt healing. Use ibuprofen sparingly, follow dosage guidelines, and consult a doctor if pain persists or worsens.

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