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Keep Babies Cool This Summer
Description
Hot weather hits hard on little ones — here’s how to keep them safe and cool. The UK Health Security Agency warns parents that hot nights can disrupt baby sleep, so close sunny curtains during the day, open windows at night, and use fans carefully (never pointing directly at baby). Strip back layers, check on them often, and let babies sleep in just a nappy. Outdoors? Shield from sun between 11 AM and 3 PM — no blankets over strollers, and always hydrate. Breastfed babies under six months don’t need extra water but may nurse more; older babies can sip cooled boiled water. Use SPF 30 sunscreen (after six months), loose clothes, hats, and sunglasses. And never leave a child in a car — even for a minute.
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