Episode Details
Back to Episodes#173: Is One Side of Your Body Stronger Than the Other?
Season 1
Episode 173
Published 1 week ago
Description
Have you noticed that one side of your body is stronger than the other? Maybe your right arm pushes the dumbbell up a little easier than your left.
It's more common than you think.
In this episode I share two strategies for evening things out, including the clever one I'm using right now on my own legs, because yes, the gap got bigger than I'd like to admit. I'll tell you how I let that happen, even while trying my best not to.
If one side has been quietly running the show, this one's for you.
Enjoy the show!
Resources mentioned:
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