Episode Details

In this episode of The Feldman Protocol, can a for-profit assisted living home actually send residents back home healthier than when they arrived? Hal Cranmer (assisted living owner and metabolic health advocate) makes the case that ketogenic and carnivore nutrition, resistance training, hyperbaric oxygen therapy, and disciplined deprescribing can reverse diabetes, restore cognition, and rebuild independence — even in residents in their 80s and 90s. Dave and Hal also cover dementia and sugar addiction, the business model of senior care, and the future of AI in medicine.

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⏱ Chapters

3:06 – The assisted living industry spectrum

4:41 – "End of the line" vs. recovery mindset

7:27 – How crisis moments force placement decisions

10:41 – From real estate to assisted living

15:42 – Running the first home: Blue Sky Manor

22:11 – Competing on service, not price

25:04 – Moving the whole family to Arizona

36:39 – Why referrals are nothing like renting

44:12 – Owner presence builds family trust

47:37 – The Berlin airlift resident who went home

51:05 – Dave on the pay-it-forward feeling

54:19 – Finding a unique selling proposition

56:05 – The vegan nutrition experiment

1:03:55 – Hal tries carnivore himself

1:07:42 – Two-year digestive problem gone in two weeks

1:10:11 – Sarcopenia: the underrated elderly crisis

1:17:07 – Dr. Dale Bredesen and the Alzheimer's protocol

1:23:01 – Why steak gets judged but cake doesn't

1:30:17 – Rolling out keto in the homes

1:34:17 – Maria Emmerich cookbooks change everything

1:40:45 – Audience questions: most surprising therapy

1:43:21 – How hyperbaric oxygen therapy works

1:53:14 – What residents actually eat each day

1:57:01 – Total carbs, not net carbs — and 65 names for sugar

2:01:36 – Adherence after leaving the home

2:11:44 – Diabetes reversal and dementia as type 3 diabetes

2:19:42 – Working with doctors to reduce medications

2:25:57 – The Dr. Tro Kalagian research study begins

2:33:32 – Dave raises the cholesterol question

2:39:37 – Polypharmacy, drug interactions, and deprescribing

2:47:51 – AI, objectivity, and open-source health data

3:00:01 – Engineering culture vs. medical hierarchy

3:09:54 – Mental attitude and fighting dementia diagnosis

3:15:03 – Carnivore diet and dramatically fewer illnesses

3:18:17 – Fewer UTIs and infections on keto diet

3:18:49 – Where to find Hal Cranmer

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