Episode Details

Carrying the weight of trauma, low self-worth, and repeating painful cycles? Khalise shares her raw and courageous journey of healing, breaking free from survival mode, and reclaiming her voice and power. In this honest episode of Conversations with Sekani, she opens up about her personal story, the inner work that changed everything, and practical tools for emotional resilience and authentic living. Perfect for young adults ready to stop shrinking and start thriving.

**Key Highlights:**

• Her personal experiences with trauma and its lasting impact

• The process of healing and rebuilding self-worth

• Breaking negative patterns and cycles

• Reclaiming identity and stepping into purpose

• Practical advice for young adults navigating similar struggles

Connect with Khalise White

Website: https://www.amazon.com/No-Longer-Silenced-Kalise-White-ebook

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome

1:45 - Khalise Background & Early Life

5:10 - Trauma & Its Impact

9:20 - The Healing Journey Begins

13:45 - Rebuilding Self-Worth

18:30 - Breaking Cycles & Patterns

23:10 - Stepping Into Power & Purpose

28:40 - Advice for Young Adults in Their 20s

33:15 - Closing Takeaways & Guest Contacts