Episode Details

Episode Topic: Habit, Ritual, & Well-being

Unlock your day's hidden potential. Harvard’s Michael Norton explains how freelancing simple, even ridiculous rituals—from clinking silverware to morning coffee—transforms mundane habits into vital anchors for emotional resilience. Discover how these social signatures move you beyond mere automation to truly animating your professional and personal life for flourishing.

Featured Speakers:

• Michael Norton, Harvard Business School

Read this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/d2e1b0.

This podcast is a part of the ThinkND Series titled Virtues & Vocations.

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