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Season 2 Episode 3: Why High Achievers Struggle to Rest
Description
High-achieving women often struggle to rest—not because they don’t know they need it, but because their identity has become tied to productivity.
In this episode, Dr. Susan Hughes explores why rest feels uncomfortable, the hidden beliefs driving overwork, and why recovery is a leadership skill, not a luxury. If you’ve ever felt guilty slowing down, this episode is for you. I like this episode because it moves the conversation beyond overload and into the deeper issue: who you believe you are when you’re not producing.
Find Your Invisible Load Pattern™ (Free Assessment)https://bounceintosync.com/find-your-pattern
Susan Hughes, M.D.
Executive Women’s Leadership Coach
Founder, Bounce Highest™ & Bounce into SYNC™Retired Physician | #1 International Best-Selling Author (3x)International Speaker
Helping high-achieving women stop feeling behind, reduce overwhelm, and reclaim their time.