Episode Details

Greg Potter shares insights on travel, longevity, natural bodybuilding, and supplement industry nuances. Discover how travel impacts health, the long-term effects of bodybuilding, and practical tips for optimizing your health and training. Chapters 00:00 The Value of Travel and Cultural Experiences 12:27 Mini Retirements: Embracing Life's Opportunities 22:14 Natural Bodybuilding: Health vs. Muscle Growth 38:36 Exploring the Impact of Low Energy Availability 45:07 Advanced Bodybuilding Techniques: A Deep Dive 57:50 Insights on Supplement Formulation and Safety 01:11:27 Caffeine Metabolism and Its Implications More from Greg: https://www.instagram.com/gregpotterphd/ https://podcasts.apple.com/gb/podcast/the-method-health-in-the-real-world/id1862264553 Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

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