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Awaken Hope PM Edition with Renee Jones on Emotional Eating
Season 5
Episode 615
Published 2 weeks, 5 days ago
Description
Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat -- before overcoming emotional/stress eating to reach and maintain her goal since 2012.
She has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care. She has a book: What’s Really Eating You: Overcome the Triggers of Comfort Eating and a TEDx talk.