Episode Details

A hurtful comment can stick with a girl for a long time.

Whether it was about her appearance, something she did, or anything else, it can be heartbreaking to watch your daughter struggle with the impact of these words.

In this episode, I'm sharing about one of the most popular confidence lessons I teach - a powerful way to help girls understand why hurtful comments seem to stick and what they can do instead. 🧡

xo, Kristen 

Mentioned in this episode:

- Local Summer Confidence Camp!

- My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident

- FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day

- Join my NEW Facebook Community: Raising Confident Teen Daughters

Resources:

- One-on-One Coaching: If you’d like more personalized support, I offer 45-minute sessions for moms and girls!  You can learn more or book a session here: Coaching

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10%

- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!