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Mindfulness Meditation with Michel Pascal
Episode 532
Published 1 month, 1 week ago
Description
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:29.
Teacher: Michel Pascal
Theme: Refuge
Artwork: Map of Drepung Monastery
Learn more about the Rubin’s work around the world at rubinmuseum.org.