Episode Details
Back to EpisodesServing Gluten Free with Passion – Brad from Lil Piggy Mittagong
Description
A Gluten Free Podcast
Episode 4
On this episode of A Gluten Free Podcast, I chat with Brad, the owner and head chef of Lil Piggy, a popular eatery based in Mittagong, New South Wales. Brad shares his personal journey with coeliac disease and how his diagnosis transformed not only his life, but also the way he approaches food, cooking, and hospitality.
We dive into the concept behind Lil Piggy, how Brad built a gluten-free inclusive menu, and what it means to create a safe space for people living with coeliac disease. With a chef’s insight and a coeliac’s lived experience, Brad offers a unique perspective on gluten-free dining that’s both thoughtful and practical.
If you're someone with coeliac disease who loves to eat out but finds it stressful, or you're curious about how food service businesses can cater safely to gluten-free customers, this episode is full of inspiration and practical advice.
Whether you're in the hospitality industry or simply looking for coeliac-safe eats, Brad’s story highlights the importance of awareness, communication, and care in every meal served.
In this episode, we cover:
- Brad’s personal diagnosis and how it changed his relationship with food
- Creating a coeliac-safe environment in a commercial kitchen
- The inspiration and values behind Lil Piggy in Mittagong
- Navigating gluten-free life as a chef
- The importance of education and staff training in food service
- How to build trust with gluten-free customers
Links & Resources:
Connect with A Gluten Free Family:
Follow me on Instagram: @a.gffamily
Email: aglutenfreefamily@gmail.com
Disclaimer:
I am not a medical professional. This podcast is for informational and entertainment purposes only. Please consult a qualified medical professional for personalised advice regarding your health or diet.