Episode Details

Kristie Crate lives where the trees outnumber the houses, and the wind through the pines is a steady reminder to slow down. She walks the space between who she has been and who she is becoming, alchemizing lived experience into wisdom.

Her days are layered, not divided. Mother. Wife. Nurse. Co-owner of a construction company. Photographer. Coach. Each role an instrument she picks up with intention.

At the core of it all is one belief: self-trust changes everything. When a woman remembers who she is beneath the conditioning and noise, she becomes grounded and powerful. Kristie believes healing and building are the same sacred practice, and the result is legacy.

To experience Kristie is to feel both roots and expansion, evolving on purpose, not away from her life, but deeper into it.

Chapters:

[03:14] - Introducing Kristie Crate: A Journey of Transformation

[08:57] - The Journey of Thriving: From Struggles to Transformation

[19:04] - From Pain to Purpose: The Journey of Trust

[21:45] - The Journey of Belonging

[27:06] - Introduction to Built from Within Program

[35:34] - Living at Cause: Taking Responsibility for Our Lives

[36:28] - Mindset and Agency: Owning Your Choices

[45:13] - The Journey of Growth and Choices

Connect with Kristie:

Email:kristiecrate@gmail.com

Website: https://www.oaklandnorthremodelling.com/courses/built-from-within

Instagram: https://www.instagram.com/kristiecrate|

Kristie’s Freebie – What is Your Renovation Language:https://app.quizitri.com/render/c31f767f-b667-4de8-a0e9-d9ed6725b5ea

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Join us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/live

OUTSPOKEN Publishing: https://www.outspokenpublishing.com

UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur

Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a