Episode Details

What happens when the life you've built falls apart?

For author, yoga teacher, and speaker Sheri Broussard, the answer wasn't giving up.

It was rising.

In this heartfelt conversation, Sheri shares the deeply personal story behind her new book, She Rises High: A Journey Through the Mud to Find Your Strength, Power, and Voice. Together, Julie and Sheri explore healing after divorce, overcoming shame, breaking free from people-pleasing, setting boundaries, and learning how to choose yourself after years of putting everyone else first.

Sheri opens up about surviving two divorces, rebuilding her identity, confronting lifelong guilt and shame, and discovering that true healing begins when we stop blaming others and start doing the inner work.

This episode is a powerful reminder that your story isn't over, no matter how difficult the chapter may seem.

In This Episode

• The moment Sheri knew her life needed to change
• Why people-pleasing keeps women stuck
• Healing from divorce and heartbreak
• Breaking free from shame and guilt
• Learning to choose yourself without apology
• The importance of boundaries in healing
• How faith supported Sheri's journey
• Building healthy habits before crisis hits
• The surprising self-confidence ritual that changed everything
• Why midlife can become your greatest season of growth

Memorable Quotes

"Freedom is being able to be who I am without apology."

"What is for me will find me."

"You can either stay the victim, or you can choose to become the victor."

"Pick yourself first."

Connect with Sheri Broussard

Website and meditation resources available through Sheri's website.

🔗 Connect with Sheri:
Website: http://sheriseshigh.com

Facebook: https://www.facebook.com/sheriseshigh

Instagram : https://www.instagram.com/sheriseshigh/

Free Offer

Book: She Rises High: A Journey Through the Mud to Find Your Strength, Power, and Voice

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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

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