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#2181 Being You in the Middle of Them - Harps & Tiff
Season 1
Episode 2181
Published 2 months, 3 weeks ago
Description
I actually loved this conversation with Tiff. It started out with about ten minutes of silliness (albeit scientifically insightful), but then we had a fascinating chat about emotional regulation, self-awareness, understanding the feelings that drive our choices and behaviours, and we finished off with a deep but valuable discussion about navigating grief.
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