Episode Details

In this episode, Rheanna Aviy explores segmented sleep, also known as biphasic sleep, and asks whether we were ever meant to sleep through the night in one solid block. Through her own lived experiences with insomnia, lucid dreaming, astral travel, WBTB, mediumship, and spiritual awakening, Rheanna shares how waking up in the middle of the night became a doorway instead of a problem.

This episode is a personal, spiritual, and thought-provoking conversation about listening to your body, questioning what we’ve been taught about sleep, and exploring the space between waking, dreaming, and connecting with other dimensions.

Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/

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• • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.