Episode Details

In sobriety, life can get big. Tawny and Lisa talk about using their newfound time to do things
both fun and cathartic. Hobbies can be tools in working out energy, anger, and difficult
emotions in recovery. But they should also be activities you enjoy without necessarily having a
goal. Whether it’s crafty, cerebral, outdoorsy, or experimental, hobbies are a great way to enjoy
new ideas and adventures that weren’t possible when so much of their time was spent drinking
or hungover.
Music Minute features getting out there to see live music, as well as listening to and learning
about old favorites and new artists.
https://www.thediscoveryhouse.com/new-diversions-9-unique-hobbies-for-recovering-addicts/