Episode Details

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Happy Summer, rock stars! ☀️

Summer belongs to the Heart in Chinese medicine, and supporting the Heart goes far beyond emotions alone. For this episode, I found it fitting to talk about TCM nutrition for common Heart patterns, sharing practical food recommendations to help nourish the Shen, regulate emotions, and better support your patients.

Through personal stories, clinical insights, and easy-to-apply nutrition principles, you’ll learn how food therapy can become a powerful extension of your treatments.

In this episode, you’ll learn:
• The Heart’s connection to Summer, Yang energy, joy, and the Shen in TCM
• Simple nutrition strategies for Heart Yin, Qi, and Blood Deficiency, plus Heart Fire patterns
• Which foods help calm the mind, nourish blood, tonify qi, and clear heat/phlegm
• Core TCM nutrition principles like eating seasonally, locally, and mindfully

If you want practical food therapy tools to better support emotional health, sleep, energy, and Heart-related patterns, this episode is packed with clinical pearls you can use right away. 💜

☯️ More AcuPro Episodes you'll love:

• Differentiating TCM Heart Symptoms for Proper Diagnosis
• The BEST Acupuncture Points for Sadness, Grief & a Broken Heart
• How to Use Acupuncture & TCM for Insomnia

➡️ Visit the show notes for all the links mentioned in this episode!

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🩵 This episode is brought to you by Jane, the practice management software I use in my clinic. It’s been a total game-changer for keeping scheduling, charting, and everything running smoothly.

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