Episode Details

Send us Fan Mail

This week we’re starting with a game changing truth: your daughter is literally a different person every single week. As women, we run on a 28 day cycle, not a 24hr one. 

In this episode I reveal why every strategy you’ve tried (the calm voice, the books) has felt hit-or-miss and show you how to read her hormonal signals as “information”, not problems to fix. 

Her phone use, mood swings and door slamming aren’t behaviour issues, they’re  signals from the body. Learn the physiology behind her shifts so you can parent with confidence, not guilt. 

If this episode helped you to feel a little more seen, understood and less alone, I'd love to welcome you into WTF - What's The Feeling - don't you know? A supportive community where mums make sense of what's really going on with their daughters, together. 

Because you shouldn’t have to figure this all out on your own.

Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too.

Follow me on instagram

Let me know how you found this episode.

See you next time! 💛