Episode Details

We live in a world that encourages us to solve, strategize, analyze, and push our way forward. But what if your greatest source of power doesn't come from effort?

In today's Daily Unwind, we explore a different possibility.

As your body relaxes, you'll journey below the busy thinking mind and reconnect with one of the deeper sources of wisdom within you—your heart. Together, we'll explore the difference between striving and allowing, and discover a quieter, steadier kind of strength that has been with you all along.  

Enjoy your power!! 

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If you'd like to spend more time in the world of Unwind, you'll find bonus episodes, ad-free listening, live gatherings, and behind-the-scenes content on Patreon.

Thanks for unwinding with me!

💗 Jessica